Was Kinder auch in Krisen stark macht | Terra-X-Kolumne 22.02.2026

The article discusses the impact of escalating global crises, including climate change, war, and pandemics, on young people's mental health. It explains that while minor setbacks are a normal part of development, the accumulation of persistent global threats, coupled with personal pressures, can overwhelm children and adolescents. Studies indicate a significant rise in psychological distress among youth since the COVID-19 pandemic, with approximately 20% reporting high levels of stress, leading to increased anxiety, depression, and eating disorders. The article emphasizes that children, being dependent and in crucial developmental stages, are particularly vulnerable. It highlights the importance of stable adult relationships, honest communication, and fostering a sense of agency through small, meaningful actions as protective factors.














